21 10 / 2014

We’re crazy about foxes. Especially teaching young foxes how to defend themselves in our @outfoxxedprogram 

Mother & Daughter Special this Thursday at Polo Park Rec Center!

Visit us at Outfoxxed.com for more info. 
#winstonsalem #cityofws #forsythcounty #polopark #selfdefense #selfprotection #classes #fox #vixen #outfoxed #outfoxxed (at OutFoxxed.Com)

We’re crazy about foxes. Especially teaching young foxes how to defend themselves in our @outfoxxedprogram

Mother & Daughter Special this Thursday at Polo Park Rec Center!

Visit us at Outfoxxed.com for more info.
#winstonsalem #cityofws #forsythcounty #polopark #selfdefense #selfprotection #classes #fox #vixen #outfoxed #outfoxxed (at OutFoxxed.Com)

20 10 / 2014

Hit 300 Followers yesterday! Thank you all and I hope you to continue to enjoy my pics.

If you like my personal pics, you might enjoy my other accounts @wsfencers (fencing), @outfoxxedprogram (self-defense) and @combativecorner (epic martial arts blog)

#300 #300followers #followme #spartan #thankyou

Hit 300 Followers yesterday! Thank you all and I hope you to continue to enjoy my pics.

If you like my personal pics, you might enjoy my other accounts @wsfencers (fencing), @outfoxxedprogram (self-defense) and @combativecorner (epic martial arts blog)

#300 #300followers #followme #spartan #thankyou

19 10 / 2014

It’s yo birthday! … Nothin’ like a Pruna party…why? Because a Pruna party don’t stop.

It’s yo birthday! … Nothin’ like a Pruna party…why? Because a Pruna party don’t stop.

19 10 / 2014

Happy Birthday to my lovely wife, my lemonpop, my babycakes…my best friend. 26 years old today still 4 yrs away from any “old” jokes. #lucky

#happybirthday 
Follow us at @outfoxxedprogram

Happy Birthday to my lovely wife, my lemonpop, my babycakes…my best friend. 26 years old today still 4 yrs away from any “old” jokes. #lucky

#happybirthday
Follow us at @outfoxxedprogram

15 10 / 2014

Tabletop Inclined Pushups.
Staying fit at work. 

#healthsource #pushups #exercise #fit4life #fitpic #movnat #movementculture #functionalmovement  (at yourtherapy.info)

Tabletop Inclined Pushups.
Staying fit at work.

#healthsource #pushups #exercise #fit4life #fitpic #movnat #movementculture #functionalmovement (at yourtherapy.info)

15 10 / 2014

New Workshop! 
Mother and Daughter Special!
Follow us @outfoxxedprogram 

Hostage and Anti-Abduction
Starts Thurs., Oct. 23rd 7-8pm
#selfdefense #selfprotection #winstonsalem #cityofws @mywinstonsalem #stopviolence #girlpower #women #polopark  (at Polo Park and Recreation Center)

New Workshop!
Mother and Daughter Special!
Follow us @outfoxxedprogram

Hostage and Anti-Abduction
Starts Thurs., Oct. 23rd 7-8pm
#selfdefense #selfprotection #winstonsalem #cityofws @mywinstonsalem #stopviolence #girlpower #women #polopark (at Polo Park and Recreation Center)

13 10 / 2014

The mind the perceives the limitation IS the limitation. #Buddha 

#Repost from @khiananoel with @repostapp

—-
#quote #inspiration #motivation
If you can think it, you can do it!

The mind the perceives the limitation IS the limitation. #Buddha

#Repost from @khiananoel with @repostapp —-
#quote #inspiration #motivation If you can think it, you can do it!

08 10 / 2014

Had a wonderful anniversary dinner with my lemonpop yesterday. Thank you, everyone, for all the love, likes, and comments. 

where did we go you ask? One of the best known secrets in #winstonsalem … Xia Asian Bistro. Great #seafood #sushi and #deserts 

#anniversary #dinner #3years (at Xia Asian Bistro & Sushi)

Had a wonderful anniversary dinner with my lemonpop yesterday. Thank you, everyone, for all the love, likes, and comments.

where did we go you ask? One of the best known secrets in #winstonsalem … Xia Asian Bistro. Great #seafood #sushi and #deserts

#anniversary #dinner #3years (at Xia Asian Bistro & Sushi)

07 10 / 2014

"I am the sky, says the bridegroom to the bride. You are the earth. We are sky and earth united."

Happy 3-year anniversary to my main squeeze, my honey badger, my lemonpop! Happiest years of my life…so far. All my love and more. -Huzzy


photography by Bert Reed.
October 7th,2011

#nxe #quote #wedding #weddingpic #quote #nothernexposure #ourwedding #bride #groom #anniversary (at Castle McCulloch)

"I am the sky, says the bridegroom to the bride. You are the earth. We are sky and earth united."

Happy 3-year anniversary to my main squeeze, my honey badger, my lemonpop! Happiest years of my life…so far. All my love and more. -Huzzy


photography by Bert Reed.
October 7th,2011

#nxe #quote #wedding #weddingpic #quote #nothernexposure #ourwedding #bride #groom #anniversary (at Castle McCulloch)

03 10 / 2014

Fox sign.

Thanks for following us at @outfoxxedprogram 

Last night was a very important class… it was as my mentor Rener would say, “Time to Keep It Real.”  We drilled 4 common scenarios (2 stand-up, 2 ground).  They found where they were strong, where they were weak… and at this point, discovered how crazy and damaging (physically and emotionally) a violent encounter could be.  We’re so proud of our ladies, our vixen, and hope to see many more…old and new, young and older and our next one workshop - this one emphasizing Anti-Abduction and Hostage scenarios.  

For more information, visit us at:
OutFoxxed.Com

#KeepitReal by @RenerGracie . Much Love my friend! (at Polo Park and Recreation Center)

Fox sign.

Thanks for following us at @outfoxxedprogram

Last night was a very important class… it was as my mentor Rener would say, “Time to Keep It Real.” We drilled 4 common scenarios (2 stand-up, 2 ground). They found where they were strong, where they were weak… and at this point, discovered how crazy and damaging (physically and emotionally) a violent encounter could be. We’re so proud of our ladies, our vixen, and hope to see many more…old and new, young and older and our next one workshop - this one emphasizing Anti-Abduction and Hostage scenarios.

For more information, visit us at:
OutFoxxed.Com

#KeepitReal by @RenerGracie . Much Love my friend! (at Polo Park and Recreation Center)